Pret a Manger, Five Bean Cassoulet Soup, Sushi, Salads (plus No-Bread Sandwiches) and Soup |
✓ | Pack | 294 g |
Calories | Nutrition | Risky Content |
Low
Density (0.6 cal/g)
|
High
Density (21.9 %/cal)
|
Medium
Density (0.2 %/g)
|
Pret a Manger, Five Bean Cassoulet Soup, Sushi, Salads (plus No-Bread Sandwiches) and Soup
Serving Size: pack (294g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 174 cal | ||
Calories from Fat | 53.1 cal | ||
% Daily Value | |||
Total Fat | 5.9 g | 9.1% | |
Saturated Fat | 1.2 g | 6% | |
Cholesterol | 29.4 mg | 9.4% | |
Sodium | 590.9 mg | 24.6% | |
Total Carbohydrate | 19.4 g | 6.5% | |
Dietary Fiber | 14.4 g | 57.6% | |
Sugars (Added) | 8.8 g | 29.4% | |
Protein | 10.6 g | 21.2% | |
Vitamins | |||
Vitamin A | 882 IU | 17.6% | |
Vitamin B6 | 0.3 mg | 14.7% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 1.4 mg | 2.4% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 9.4 mcg | 11.8% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.3 mg | 14.7% | |
Iron (Fe) | 2.1 mg | 11.8% | |
Magnesium (Mg) | 17.6 mg | 4.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 749.7 mg | 21.4% | |
Phosphorus (P) | 135.2 mg | 13.5% | |
Selenium (Se) | 6.5 mcg | 9.2% | |
Zinc (Zn) | 1.8 mg | 11.8% |
|