Progresso, Grilled Steak with Vegetables and Penne, Traditional Soup

Cup269 g


Calories in 1 cup (269 g)
120 calories, 31.5 from fat
 
Carbs
14 g
 
Proteins
8.9 g
 
Fat
3.5 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Progresso, Grilled Steak with Vegetables and Penne, Traditional Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (20.9%/cal).
  • Progresso, Grilled Steak with Vegetables and Penne, Traditional Soup contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(20.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
5%
Carbs
4%
Fiber
5%
Fat
5%
Saturated Fat
8%
Cholesterol
42%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Progresso, Grilled Steak with Vegetables and Penne, Traditional Soup

Serving Size: cup (269g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1.1 g 5.4%
Cholesterol 25 mg 8.3%
Sodium 999.9 mg 41.7%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 2.7 g 9%
Protein 8.9 g 17.8%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.3 mg 16.9%
Vitamin B12 0.5 mcg 7.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.1 mcg 20.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 26.9 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 377.7 mg 10.8%
Phosphorus (P) 129.1 mg 12.9%
Selenium (Se) 8.1 mcg 11.5%
Zinc (Zn) 1.5 mg 10%