Progresso, Healthy Classics Chicken Rice Soup, With Vegetables Canned Ready to serve
✓
Cup239 g

Calories in 1 cup (239 g)
88.4 calories, 13.5 from fat
 
Carbs
12.5 g
 
Proteins
6.3 g
 
Fat
1.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Progresso, Healthy Classics Chicken Rice Soup, With Vegetables Canned Ready to serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Progresso, Healthy Classics Chicken Rice Soup, With Vegetables Canned Ready to serve contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(22.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
4%
Carbs
3%
Fiber
2%
Fat
2%
Saturated Fat
6%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Progresso, Healthy Classics Chicken Rice Soup, With Vegetables Canned Ready to serve

Serving Size: cup (239g)

* Amount Per Serving
Calories 88.4 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.4 g 2.2%
Cholesterol 16.7 mg 5.6%
Sodium 458.9 mg 19.1%
Total Carbohydrate 12.5 g 4.2%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 0 g 0%
Protein 6.3 g 12.5%
 
Vitamins
Vitamin A 1644.3 IU 32.9%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0.7 mg 1.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 23.9 mg 2.4%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 1.2 mg 6.6%
Magnesium (Mg) 23.9 mg 6%
Manganese (Mn) 0.2 mg 10.8%
Potassium (K) 274.9 mg 7.9%
Phosphorus (P) 88.4 mg 8.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 2.9%