Progresso, Light Beef Pot Roast Soup, Rich & Hearty Soup
✓
Serving240 g

Calories in 1 serving (240 g)
80 calories, 18 from fat
 
Carbs
10 g
 
Proteins
7 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Progresso, Light Beef Pot Roast Soup, Rich & Hearty Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (18.4%/cal).
  • Progresso, Light Beef Pot Roast Soup, Rich & Hearty Soup contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(18.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
3%
Carbs
8%
Fiber
3%
Fat
5%
Saturated Fat
3%
Cholesterol
20%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Progresso, Light Beef Pot Roast Soup, Rich & Hearty Soup

Serving Size: serving (240g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3.3%
Sodium 470 mg 19.6%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 2 g 8%
Sugars (Added) 2.4 g 8%
Protein 7 g 14%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.6 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 490 mg 14%
Phosphorus (P) 33.6 mg 3.4%
Selenium (Se) 4.3 mcg 6.2%
Zinc (Zn) 0.5 mg 3.2%