Progresso, Roasted Chicken and Rotini, Traditional Soup
✓
Cup269 g

Calories in 1 cup (269 g)
79.9 calories, 17.1 from fat
 
Carbs
10 g
 
Proteins
5.1 g
 
Fat
1.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Progresso, Roasted Chicken and Rotini, Traditional Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (20.1%/cal).
  • Progresso, Roasted Chicken and Rotini, Traditional Soup contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(20.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
3%
Carbs
3%
Fiber
3%
Fat
3%
Saturated Fat
3%
Cholesterol
28%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Progresso, Roasted Chicken and Rotini, Traditional Soup

Serving Size: cup (269g)

* Amount Per Serving
Calories 79.9 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.9%
Saturated Fat 0.5 g 2.7%
Cholesterol 10 mg 3.3%
Sodium 670.1 mg 27.9%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 0 g 0%
Protein 5.1 g 10.2%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.9 mcg 7.4%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 21.5 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 290 mg 8.3%
Phosphorus (P) 94.2 mg 9.4%
Selenium (Se) 8.1 mcg 11.5%
Zinc (Zn) 0.6 mg 3.9%