RA Sushi, Vegetable Tempura, Sushi, Salads (plus No-Bread Sandwiches) and Soup

Order559 g


Calories in 1 Order (559 g)
1581.5 calories, 963.9 from fat
 
Carbs
137.1 g
 
Proteins
17 g
 
Fat
107.1 g
 
Sat. Fat
23 g

KEY FACTS

(learn about health benefits or risks)
  • RA Sushi, Vegetable Tempura, Sushi, Salads (plus No-Bread Sandwiches) and Soup has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Iron (a vital element for muscle health), Selenium (important for the stimulation of antibodies) and Vitamin A (fights cancer and slows down tumor growth).
  • RA Sushi, Vegetable Tempura, Sushi, Salads (plus No-Bread Sandwiches) and Soup contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
46%
Carbs
45%
Fiber
165%
Fat
115%
Saturated Fat
0%
Cholesterol
47%
Sodium
149%
Added Sugar

BURN THOSE CALORIES

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527 min
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395 min
633 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

RA Sushi, Vegetable Tempura, Sushi, Salads (plus No-Bread Sandwiches) and Soup

Serving Size: Order (559g)

* Amount Per Serving
Calories 1581.5 cal
Calories from Fat 963.9 cal
% Daily Value
Total Fat 107.1 g 164.8%
Saturated Fat 23 g 115.1%
Cholesterol 0 mg 0%
Sodium 1121 mg 46.7%
Total Carbohydrate 137.1 g 45.7%
Dietary Fiber 11.2 g 44.7%
Sugars (Added) 44.7 g 149.1%
Protein 17 g 34%
 
Vitamins
Vitamin A 2795 IU 55.9%
Vitamin B6 0.3 mg 16.8%
Vitamin B12 3.2 mcg 54%
Vitamin C 13.4 mg 22.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.2 mcg 14%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.1 mg 55.1%
Iron (Fe) 20.1 mg 111.8%
Magnesium (Mg) 95 mg 23.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 995 mg 28.4%
Phosphorus (P) 352.2 mg 35.2%
Selenium (Se) 44.2 mcg 63.1%
Zinc (Zn) 4.4 mg 29.4%