Ramen, Mushroom, Koyo, 2 oz

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Package

57 g

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• Ramen, Mushroom, Koyo, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Iron (aids in transporting oxygen to the body cells).
• Ramen, Mushroom, Koyo, 2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (25% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (5.5 %/cal)

Medium Density (0.7 %/g)

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14% Protein

13% Carbs

11% Fiber

2% Fat

3%

Saturated Fat

2% Cholesterol

33% Sodium

2%

Added Sugar

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