Ramen Noodle Soup, Chicken Flavor with Vegetable Medley, Nissin, 4.3 oz

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Container

61 g

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• Ramen Noodle Soup, Chicken Flavor with Vegetable Medley, Nissin, 4.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health) and Selenium (helps the regulation of hormones in the body).
• Ramen Noodle Soup, Chicken Flavor with Vegetable Medley, Nissin, 4.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (20% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (5.3 %/cal)

Very High Density (1.5 %/g)

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12% Protein

12% Carbs

10% Fiber

19% Fat

31%

Saturated Fat

1% Cholesterol

54% Sodium

4%

Added Sugar

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