R&W Condensed Soup, Vegetable Beef Family Size, Campbell's, 23 Oz
✓
Ml109 g

Calories in 1 ml (109 g)
90.3 calories, 9 from fat
 
Carbs
15 g
 
Proteins
4 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • R&W Condensed Soup, Vegetable Beef Family Size, Campbell's, 23 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (30.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (relaxes the nervous system), Copper (reduces the symptoms of arthritis), Potassium (it plays an important role for normal muscle contraction) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • R&W Condensed Soup, Vegetable Beef Family Size, Campbell's, 23 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(30.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
12%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
37%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

R&W Condensed Soup, Vegetable Beef Family Size, Campbell's, 23 Oz

Serving Size: ml (109g)

* Amount Per Serving
Calories 90.3 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 5 mg 2%
Sodium 892.7 mg 37.1%
Total Carbohydrate 15 g 5%
Dietary Fiber 3 g 12%
Sugars (Added) 2.2 g 7.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 752.1 IU 15%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 0 mcg 0.5%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10 mcg 12.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 57.8 mg 14.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 462.2 mg 13.2%
Phosphorus (P) 162.4 mg 16.2%
Selenium (Se) 12.4 mcg 17.8%
Zinc (Zn) 1 mg 6.8%