Ready to Serve Soup, Chicken with Wild Rice, Hannaford, 19 oz

Cup269 g


Calories in 1 cup (269 g)
119.9 calories, 18 from fat
 
Carbs
19 g
 
Proteins
6 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ready to Serve Soup, Chicken with Wild Rice, Hannaford, 19 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (28.1%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Ready to Serve Soup, Chicken with Wild Rice, Hannaford, 19 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(28.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
7%
Carbs
12%
Fiber
3%
Fat
3%
Saturated Fat
2%
Cholesterol
39%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready to Serve Soup, Chicken with Wild Rice, Hannaford, 19 oz

Serving Size: cup (269g)

* Amount Per Serving
Calories 119.9 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 5 mg 2%
Sodium 938.9 mg 39%
Total Carbohydrate 19 g 7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 1997.3 IU 39.9%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 2.4 mg 4%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 36 mcg 45.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24.2 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 435.8 mg 12.5%
Phosphorus (P) 123.7 mg 12.4%
Selenium (Se) 5.6 mcg 8.1%
Zinc (Zn) 0.8 mg 5.4%