Rich & Hearty Soup, Chicken Romano, Health Valley, 15 oz |
✓ | Cup | 213 g |
Calories | Nutrition | Risky Content |
Low
Density (0.6 cal/g)
|
High
Density (30.6 %/cal)
|
Medium
Density (0.2 %/g)
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Rich & Hearty Soup, Chicken Romano, Health Valley, 15 oz
Serving Size: cup (213g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 130.2 cal | ||
Calories from Fat | 22.5 cal | ||
% Daily Value | |||
Total Fat | 2.5 g | 4% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 15 mg | 5% | |
Sodium | 480.8 mg | 20% | |
Total Carbohydrate | 20 g | 7% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 2.1 g | 7.1% | |
Protein | 9 g | 18% | |
Vitamins | |||
Vitamin A | 1002.2 IU | 20% | |
Vitamin B6 | 0.3 mg | 15.9% | |
Vitamin B12 | 0.8 mcg | 12.8% | |
Vitamin C | 21 mg | 35.1% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 13.4 mcg | 16.8% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 7.3% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 29.8 mg | 7.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 481.4 mg | 13.8% | |
Phosphorus (P) | 142.7 mg | 14.3% | |
Selenium (Se) | 12.6 mcg | 18% | |
Zinc (Zn) | 3 mg | 19.7% |
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