Root's Poultry, Chicken Noodle Soup, Concentrated, Soups/Bold

Cup227 g


Calories in 1 cup (227 g)
160 calories, 30.6 from fat
 
Carbs
17.9 g
 
Proteins
15 g
 
Fat
3.4 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Root's Poultry, Chicken Noodle Soup, Concentrated, Soups/Bold has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal).
  • Root's Poultry, Chicken Noodle Soup, Concentrated, Soups/Bold contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
6%
Carbs
8%
Fiber
5%
Fat
5%
Saturated Fat
17%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Root's Poultry, Chicken Noodle Soup, Concentrated, Soups/Bold

Serving Size: cup (227g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.2%
Saturated Fat 0.9 g 4.5%
Cholesterol 49.9 mg 16.6%
Sodium 920.7 mg 38.4%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 2 g 8.2%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 11.4%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 158.9 mg 4.5%
Phosphorus (P) 102.2 mg 10.2%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.9 mg 6.1%