Schlotzsky's Deli, Gourmet Vegetable Beef soup, Healthy Request Condensed Soup

✓

Oz

245 g

---

• Schlotzsky's Deli, Gourmet Vegetable Beef soup, Healthy Request Condensed Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (17.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
• Schlotzsky's Deli, Gourmet Vegetable Beef soup, Healthy Request Condensed Soup contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

---

Calories

Nutrition

Risky Content

Low Density (0.5 cal/g)

High Density (17.9 %/cal)

Medium Density (0.3 %/g)

---

14% Protein

5% Carbs

8% Fiber

6% Fat

10%

Saturated Fat

5% Cholesterol

45% Sodium

8%

Added Sugar

---