Schwan's, Beef Bean Two Cheese Chimichanga, Sandwiches and Soups
✓
Serving119 g

Calories in 1 serving (119 g)
300 calories, 135 from fat
 
Carbs
35 g
 
Proteins
12 g
 
Fat
15 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Schwan's, Beef Bean Two Cheese Chimichanga, Sandwiches and Soups have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Selenium (stimulates the creation of antioxidants).
  • Schwan's, Beef Bean Two Cheese Chimichanga, Sandwiches and Soups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
28%
Fiber
23%
Fat
23%
Saturated Fat
3%
Cholesterol
29%
Sodium
4%
Added Sugar

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100 min
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120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schwan's, Beef Bean Two Cheese Chimichanga, Sandwiches and Soups

Serving Size: serving (119g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 4.5 g 22.5%
Cholesterol 10 mg 3.3%
Sodium 690 mg 28.7%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 7 g 28%
Sugars (Added) 1.2 g 4%
Protein 12 g 24%
 
Vitamins
Vitamin A 1190 IU 23.8%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.7 mcg 11.5%
Vitamin C 1.4 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 20.2 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 211.8 mg 6.1%
Phosphorus (P) 75 mg 7.5%
Selenium (Se) 9.4 mcg 13.4%
Zinc (Zn) 0.9 mg 6.3%