Seafood Bisque, , Zooop!, 24 oz

Cup227 g


Calories in 1 cup (227 g)
210.2 calories, 126 from fat
 
Carbs
11 g
 
Proteins
8 g
 
Fat
14 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Seafood Bisque, , Zooop!, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal).
  • Seafood Bisque, , Zooop!, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.9 cal/g)
Nutrition Density
High
Density
(12.8 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
15%
Fiber
22%
Fat
45%
Saturated Fat
35%
Cholesterol
56%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)
Seafood Bisque, , Zooop!, 24 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Seafood Bisque, , Zooop!, 24 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seafood Bisque, , Zooop!, 24 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 210.2 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 9 g 45%
Cholesterol 105.1 mg 35%
Sodium 1 mg 56%
Total Carbohydrate 11 g 4%
Dietary Fiber 3.8 g 15.3%
Sugars (Added) 2.3 g 7.6%
Protein 8 g 16%
 
Vitamins
Vitamin A 500.5 IU 10%
Vitamin B6 0.2 mg 12.1%
Vitamin B12 0.7 mcg 12.1%
Vitamin C 8.4 mg 14%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 34.1 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 494.9 mg 14.1%
Phosphorus (P) 208.8 mg 20.9%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 1.1 mg 7.3%