Shrimp soup, cream of, prepared with water
✓
Cup244 g
✓
Can (10.75 Oz), Prepared To Directions593 g

Calories in 1 can (10.75 oz), prepared to directions (593 g)
213.5 calories, 110.7 from fat
 
Carbs
19.4 g
 
Proteins
6.6 g
 
Fat
12.3 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp soup, cream of, prepared with water has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal).
  • Shrimp soup, cream of, prepared with water contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
7%
Carbs
2%
Fiber
19%
Fat
38%
Saturated Fat
14%
Cholesterol
97%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp soup, cream of, prepared with water

Serving Size: can (10.75 oz), prepared to directions (593g)

* Amount Per Serving
Calories 213.5 cal
Calories from Fat 110.7 cal
% Daily Value
Total Fat 12.3 g 18.9%
Saturated Fat 7.6 g 38.2%
Cholesterol 41.5 mg 13.8%
Sodium 2318.6 mg 96.6%
Total Carbohydrate 19.4 g 6.5%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 0 g 0%
Protein 6.6 g 13.2%
 
Vitamins
Vitamin A 316.3 IU 6.3%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 1.4 mcg 23.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 53.4 mg 5.9%
Copper (Cu) 0.3 mg 16.3%
Iron (Fe) 1.2 mg 6.9%
Magnesium (Mg) 23.7 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 142.3 mg 4.1%
Phosphorus (P) 77.1 mg 7.7%
Selenium (Se) 13.6 mcg 19.5%
Zinc (Zn) 1.8 mg 11.9%