Shrimp soup, cream of
✓
Cup244 g
✓
Can (10.75 Oz), Prepared To Directions593 g

Calories in 1 can (10.75 oz), prepared to directions (593 g)
361.7 calories, 172.8 from fat
 
Carbs
33.4 g
 
Proteins
16.5 g
 
Fat
19.2 g
 
Sat. Fat
11.4 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp soup, cream of has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal).
  • Shrimp soup, cream of contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
11%
Carbs
2%
Fiber
30%
Fat
57%
Saturated Fat
20%
Cholesterol
92%
Sodium
59%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp soup, cream of

Serving Size: can (10.75 oz), prepared to directions (593g)

* Amount Per Serving
Calories 361.7 cal
Calories from Fat 172.8 cal
% Daily Value
Total Fat 19.2 g 29.5%
Saturated Fat 11.4 g 57.2%
Cholesterol 59.3 mg 19.8%
Sodium 2206 mg 91.9%
Total Carbohydrate 33.4 g 11.1%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 17.8 g 59.3%
Protein 16.5 g 33%
 
Vitamins
Vitamin A 850 IU 17%
Vitamin B6 0.2 mg 9.2%
Vitamin B12 2.4 mcg 39.5%
Vitamin C 0.6 mg 1%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 409.2 mg 41.5%
Copper (Cu) 0.3 mg 15.1%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 53.4 mg 13.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 563.4 mg 16.1%
Phosphorus (P) 355.8 mg 35.6%
Selenium (Se) 20.8 mcg 29.7%
Zinc (Zn) 3.2 mg 21.3%