Signature Cafe, Grilled Chicken & Wild Rice Soup, Rich & Hearty Soup
✓
Cup250 g

Calories in 1 cup (250 g)
130 calories, 22.5 from fat
 
Carbs
16 g
 
Proteins
10 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Signature Cafe, Grilled Chicken & Wild Rice Soup, Rich & Hearty Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal).
  • Signature Cafe, Grilled Chicken & Wild Rice Soup, Rich & Hearty Soup contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(16.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
5%
Carbs
4%
Fiber
4%
Fat
5%
Saturated Fat
5%
Cholesterol
33%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Signature Cafe, Grilled Chicken & Wild Rice Soup, Rich & Hearty Soup

Serving Size: cup (250g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Cholesterol 15 mg 5%
Sodium 780 mg 32.5%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 1 g 4%
Sugars (Added) 2.5 g 8.3%
Protein 10 g 20%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.3 mg 12.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 609.8 mg 17.3%
Phosphorus (P) 115 mg 11.5%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 1.5 mg 10%