Signature Recipe Soup, Roasted Chicken with White Wine & Fine Herbs, Wolfgang Puck's, 14.5 oz

Cup206 g


Calories in 1 cup (206 g)
140.3 calories, 45 from fat
 
Carbs
17 g
 
Proteins
8 g
 
Fat
5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Signature Recipe Soup, Roasted Chicken with White Wine & Fine Herbs, Wolfgang Puck's, 14.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (29.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Signature Recipe Soup, Roasted Chicken with White Wine & Fine Herbs, Wolfgang Puck's, 14.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(29.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
6%
Carbs
7%
Fiber
8%
Fat
8%
Saturated Fat
6%
Cholesterol
31%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Signature Recipe Soup, Roasted Chicken with White Wine & Fine Herbs, Wolfgang Puck's, 14.5 oz

Serving Size: cup (206g)

* Amount Per Serving
Calories 140.3 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1.6 g 8%
Cholesterol 20 mg 6%
Sodium 751.7 mg 31.1%
Total Carbohydrate 17 g 6%
Dietary Fiber 2 g 7%
Sugars (Added) 4.1 g 13.7%
Protein 8 g 16%
 
Vitamins
Vitamin A 3508.2 IU 70.2%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 8.7 mg 14.5%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 29.5 mcg 36.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1466.7 mg 41.2%
Phosphorus (P) 84.5 mg 8.4%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.5 mg 3.3%