Simply Asia, Miso Tofu, Noodle Soup Bowls
✓
Bowl178 g

Calories in 1 bowl (178 g)
220 calories, 12.6 from fat
 
Carbs
42 g
 
Proteins
9.1 g
 
Fat
1.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Asia, Miso Tofu, Noodle Soup Bowls have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Simply Asia, Miso Tofu, Noodle Soup Bowls contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g) and fiber (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
14%
Carbs
32%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
51%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Asia, Miso Tofu, Noodle Soup Bowls

Serving Size: bowl (178g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1220 mg 50.8%
Total Carbohydrate 42 g 14%
Dietary Fiber 8 g 32%
Sugars (Added) 3.6 g 11.9%
Protein 9.1 g 18.2%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 1.2 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15 mcg 18.7%
 
Minerals
Calcium (Ca) 40.1 mg 4%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 30.3 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 311.5 mg 8.9%
Phosphorus (P) 101.5 mg 10.1%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 0.9 mg 6.2%