Simply Asia Spicy Mongolian Noodle Bowls, 8.5 oz (Pack of 6)
✓
Cup233 g
✓
Package (3 Oz), Prepared494 g
✓
Oz, Dry, Yields164 g
✓
Cup Package (2.25 Oz), Prepared370 g
✓
Souper Meal705 g
✓
Microwavable Package, Prepared656 g

Calories in 1 cup (233 g)
440.4 calories, 9 from fat
 
Carbs
98.8 g
 
Proteins
8.8 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Asia Spicy Mongolian Noodle Bowls, 8.5 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal).
  • Simply Asia Spicy Mongolian Noodle Bowls, 8.5 oz (Pack of 6) contains a low amount of risky components that may include cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
Medium
Density
(2.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
33%
Carbs
20%
Fiber
2%
Fat
0%
Saturated Fat
2%
Cholesterol
0%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
147 min
59 min
110 min
176 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Asia Spicy Mongolian Noodle Bowls, 8.5 oz (Pack of 6)

Serving Size: cup (233g)

* Amount Per Serving
Calories 440.4 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 4.9 mg 1.6%
Sodium 1 mg 0%
Total Carbohydrate 98.8 g 32.9%
Dietary Fiber 4.9 g 19.6%
Sugars (Added) 4.7 g 15.5%
Protein 8.8 g 17.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 11.7 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 65.2 mg 1.9%
Phosphorus (P) 39.6 mg 4%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 0.2 mg 1.6%