Simply Asia Spicy Mongolian Noodle Bowls, 8.5 oz (Pack of 6)
✓
Cup233 g
✓
Package (3 Oz), Prepared494 g
✓
Oz, Dry, Yields164 g
✓
Cup Package (2.25 Oz), Prepared370 g
✓
Souper Meal705 g
✓
Microwavable Package, Prepared656 g

Calories in 1 cup package (2.25 oz), prepared (370 g)
699.3 calories, 14.4 from fat
 
Carbs
157 g
 
Proteins
14 g
 
Fat
1.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Asia Spicy Mongolian Noodle Bowls, 8.5 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal).
  • Simply Asia Spicy Mongolian Noodle Bowls, 8.5 oz (Pack of 6) contains a low amount of risky components that may include cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
Medium
Density
(2.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
52%
Carbs
31%
Fiber
2%
Fat
0%
Saturated Fat
3%
Cholesterol
0%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
233 min
93 min
175 min
280 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Asia Spicy Mongolian Noodle Bowls, 8.5 oz (Pack of 6)

Serving Size: cup package (2.25 oz), prepared (370g)

* Amount Per Serving
Calories 699.3 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.4%
Saturated Fat 0 g 0%
Cholesterol 7.8 mg 2.6%
Sodium 1.6 mg 0.1%
Total Carbohydrate 157 g 52.3%
Dietary Fiber 7.8 g 31.1%
Sugars (Added) 7.4 g 24.7%
Protein 14 g 28%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 2.3 mg 12.7%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 103.6 mg 3%
Phosphorus (P) 62.9 mg 6.3%
Selenium (Se) 13 mcg 18.5%
Zinc (Zn) 0.4 mg 2.5%