Simply Asia Spicy Mongolian Noodle Bowls, 8.5 oz (Pack of 6)

Cup233 g
Package (3 Oz), Prepared494 g
Oz, Dry, Yields164 g
Cup Package (2.25 Oz), Prepared370 g
Souper Meal705 g
Microwavable Package, Prepared656 g


Calories in 1 package (3 oz), prepared (494 g)
933.7 calories, 18.9 from fat
 
Carbs
209.6 g
 
Proteins
18.7 g
 
Fat
2.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Asia Spicy Mongolian Noodle Bowls, 8.5 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal).
  • Simply Asia Spicy Mongolian Noodle Bowls, 8.5 oz (Pack of 6) contains a low amount of risky components that may include cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
Medium
Density
(2.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
70%
Carbs
42%
Fiber
3%
Fat
0%
Saturated Fat
4%
Cholesterol
0%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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311 min
124 min
233 min
373 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Asia Spicy Mongolian Noodle Bowls, 8.5 oz (Pack of 6)

Serving Size: package (3 oz), prepared (494g)

* Amount Per Serving
Calories 933.7 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 0 g 0%
Cholesterol 10.4 mg 3.5%
Sodium 2.1 mg 0.1%
Total Carbohydrate 209.6 g 69.9%
Dietary Fiber 10.4 g 41.5%
Sugars (Added) 9.9 g 32.9%
Protein 18.7 g 37.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.9 mcg 8.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 24.7 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 138.3 mg 4%
Phosphorus (P) 84 mg 8.4%
Selenium (Se) 17.3 mcg 24.7%
Zinc (Zn) 0.5 mg 3.3%