Simply Asia, Spring Vegetable, Noodle Soup Bowls Heat and Serve
✓
Bowl173 g

Calories in 1 bowl (173 g)
420 calories, 22.5 from fat
 
Carbs
84 g
 
Proteins
11 g
 
Fat
2.5 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Asia, Spring Vegetable, Noodle Soup Bowls Heat and Serve has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Potassium (helps reduce the risk of heart diseases and hypertension), Phosphorus (helps provide effective digestion), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Simply Asia, Spring Vegetable, Noodle Soup Bowls Heat and Serve contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
28%
Carbs
12%
Fiber
4%
Fat
21%
Saturated Fat
7%
Cholesterol
43%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Asia, Spring Vegetable, Noodle Soup Bowls Heat and Serve

Serving Size: bowl (173g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 4.2 g 20.8%
Cholesterol 20.8 mg 6.9%
Sodium 1040 mg 43.3%
Total Carbohydrate 84 g 28%
Dietary Fiber 3 g 12%
Sugars (Added) 1.7 g 5.8%
Protein 11 g 22%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.2 mg 12.2%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.9 mcg 19.9%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.4 mg 21.3%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 91.7 mg 22.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 973.1 mg 28.1%
Phosphorus (P) 257.8 mg 25.8%
Selenium (Se) 19.7 mcg 28.2%
Zinc (Zn) 1.6 mg 10.7%