Soup, Artisan Roasted Chicken With Black Barley, Progresso, 17 Oz

G253 g


Calories in 1 G (253 g)
170 calories, 36 from fat
 
Carbs
23 g
 
Proteins
10 g
 
Fat
4 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Artisan Roasted Chicken With Black Barley, Progresso, 17 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal).
  • Soup, Artisan Roasted Chicken With Black Barley, Progresso, 17 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(16.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
16%
Fiber
6%
Fat
6%
Saturated Fat
5%
Cholesterol
25%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Artisan Roasted Chicken With Black Barley, Progresso, 17 Oz

Serving Size: G (253g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1.2 g 6%
Cholesterol 15 mg 5%
Sodium 600 mg 25%
Total Carbohydrate 23 g 8%
Dietary Fiber 4 g 16%
Sugars (Added) 2.5 g 8.4%
Protein 10 g 20%
 
Vitamins
Vitamin A 750.1 IU 15%
Vitamin B6 0.1 mg 7%
Vitamin B12 0.7 mcg 11%
Vitamin C 3.7 mg 6.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 5.1 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 354.2 mg 10.1%
Phosphorus (P) 126.5 mg 12.7%
Selenium (Se) 6.3 mcg 9%
Zinc (Zn) 2.8 mg 18.6%