Soup Base, Coconut Ginger, A Taste of Thai, 2.1 oz
✓
Tsp8 g

Calories in 1 tsp (8 g)
8 calories, 0.9 from fat
 
Carbs
2.1 g
 
Proteins
0.3 g
 
Fat
0.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Soup Base, Coconut Ginger, A Taste of Thai, 2.1 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent cancer).
  • Soup Base, Coconut Ginger, A Taste of Thai, 2.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.18%/oz).
  • Good source of fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(17.1 %/cal)
Very High
Density
(5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
33%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup Base, Coconut Ginger, A Taste of Thai, 2.1 oz

Serving Size: tsp (8g)

* Amount Per Serving
Calories 8 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0.1 g 0.3%
Cholesterol 0.5 mg 0.2%
Sodium 768 mg 33.1%
Total Carbohydrate 2.1 g 1.1%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 1.9 g 6.4%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 75 IU 1.5%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.1%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 0.7 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 15 mg 0.4%
Phosphorus (P) 3.7 mg 0.4%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0 mg 0.2%