Soup, Bean with Bacon, with Natural Smoke Flavor, America's Choice, 11.25 oz

Cup128 g


Calories in 1 cup (128 g)
150.5 calories, 27 from fat
 
Carbs
20.1 g
 
Proteins
7 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Bean with Bacon, with Natural Smoke Flavor, America's Choice, 11.25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (21.2%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Copper (stimulates the brain), Vitamin K (helps prevent cancer) and Potassium (helps prevent muscle cramps).
  • Soup, Bean with Bacon, with Natural Smoke Flavor, America's Choice, 11.25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (18% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(21.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
7%
Carbs
23%
Fiber
5%
Fat
5%
Saturated Fat
2%
Cholesterol
35%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Bean with Bacon, with Natural Smoke Flavor, America's Choice, 11.25 oz

Serving Size: cup (128g)

* Amount Per Serving
Calories 150.5 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1 g 5%
Cholesterol 4 mg 2%
Sodium 842.8 mg 35.1%
Total Carbohydrate 20.1 g 7%
Dietary Fiber 5 g 23.1%
Sugars (Added) 2.6 g 8.5%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 300.8 IU 6%
Vitamin B6 0.2 mg 9%
Vitamin B12 0 mcg 0.6%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.8 mcg 14.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 67.8 mg 17%
Manganese (Mn) 0 mg 0%
Potassium (K) 455.3 mg 13.3%
Phosphorus (P) 190.7 mg 19.1%
Selenium (Se) 14.6 mcg 20.8%
Zinc (Zn) 1.2 mg 7.9%