Soup Bowl, Rice Noodle, Malaysian Lemongrass Noodle, Asian Meals, 3.7 oz
✓
Bowl105 g

Calories in 1 bowl (105 g)
300 calories, 18 from fat
 
Carbs
60 g
 
Proteins
10 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Soup Bowl, Rice Noodle, Malaysian Lemongrass Noodle, Asian Meals, 3.7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Soup Bowl, Rice Noodle, Malaysian Lemongrass Noodle, Asian Meals, 3.7 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(5.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
20%
Carbs
12%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
37%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup Bowl, Rice Noodle, Malaysian Lemongrass Noodle, Asian Meals, 3.7 oz

Serving Size: bowl (105g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 880 mg 37%
Total Carbohydrate 60 g 20%
Dietary Fiber 3 g 12%
Sugars (Added) 1.1 g 3.5%
Protein 10 g 20%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.6 mcg 10.2%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 186.9 mg 5.3%
Phosphorus (P) 66.2 mg 6.6%
Selenium (Se) 8.3 mcg 11.9%
Zinc (Zn) 0.8 mg 5.5%