Soup, Chicken & Dumplings, Imagine, 17.3 oz
✓
Cup245 g

Calories in 1 cup (245 g)
130 calories, 40.5 from fat
 
Carbs
18 g
 
Proteins
5 g
 
Fat
4.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Chicken & Dumplings, Imagine, 17.3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal).
  • Soup, Chicken & Dumplings, Imagine, 17.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
5%
Fiber
7%
Fat
10%
Saturated Fat
7%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Chicken & Dumplings, Imagine, 17.3 oz

Serving Size: cup (245g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 2 g 10%
Cholesterol 20 mg 7%
Sodium 530 mg 22%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 5%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.6 mcg 9.4%
Vitamin C 1.2 mg 2%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 17.2 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 678.4 mg 19.5%
Phosphorus (P) 154.4 mg 15.4%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 0.8 mg 5.2%