Soup, Chicken & Dumplings, Marie Callenders, 15 oz
✓
Cup240 g

Calories in 1 cup (240 g)
160 calories, 45 from fat
 
Carbs
19 g
 
Proteins
9 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Chicken & Dumplings, Marie Callenders, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (18.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Soup, Chicken & Dumplings, Marie Callenders, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(18.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
6%
Carbs
12%
Fiber
8%
Fat
10%
Saturated Fat
13%
Cholesterol
39%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Chicken & Dumplings, Marie Callenders, 15 oz

Serving Size: cup (240g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2 g 10%
Cholesterol 40 mg 13%
Sodium 940 mg 39%
Total Carbohydrate 19 g 6%
Dietary Fiber 3 g 12%
Sugars (Added) 2.4 g 8%
Protein 9 g 18%
 
Vitamins
Vitamin A 999.6 IU 20%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0.5 mcg 8%
Vitamin C 15.9 mg 26.4%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 444 mg 12.7%
Phosphorus (P) 144 mg 14.4%
Selenium (Se) 9.8 mcg 14.1%
Zinc (Zn) 0.8 mg 5.4%