Soup, Chicken Corn Chowder, Campbells, 18.8 oz
✓
Cup160 g

Calories in 1 cup (160 g)
140 calories, 27 from fat
 
Carbs
22 g
 
Proteins
6 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Chicken Corn Chowder, Campbells, 18.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (28.4%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (helps prevent infectious diseases and vision problems), Copper (helps balance blood cholesterol levels) and Vitamin K (helps prevent cancer).
  • Soup, Chicken Corn Chowder, Campbells, 18.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(28.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
7%
Carbs
12%
Fiber
5%
Fat
5%
Saturated Fat
3%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Chicken Corn Chowder, Campbells, 18.8 oz

Serving Size: cup (160g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3%
Sodium 410 mg 17%
Total Carbohydrate 22 g 7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0 mcg 0.8%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.7 mcg 18.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 84.8 mg 21.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1 mg 29%
Phosphorus (P) 238.4 mg 23.8%
Selenium (Se) 18.2 mcg 26.1%
Zinc (Zn) 1.5 mg 9.9%