Soup, Chicken Noodle, Valu Time, 7.5 Oz
✓
G213 g

Calories in 1 G (213 g)
100 calories, 22.5 from fat
 
Carbs
12 g
 
Proteins
7 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Chicken Noodle, Valu Time, 7.5 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal).
  • Soup, Chicken Noodle, Valu Time, 7.5 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
4%
Carbs
8%
Fiber
4%
Fat
5%
Saturated Fat
8%
Cholesterol
33%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Chicken Noodle, Valu Time, 7.5 Oz

Serving Size: G (213g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1 g 5%
Cholesterol 25 mg 8%
Sodium 790 mg 33%
Total Carbohydrate 12 g 4%
Dietary Fiber 1.8 g 8.1%
Sugars (Added) 2.1 g 7.1%
Protein 7 g 14%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 12.4 mg 20.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 370 mg 10.8%
Phosphorus (P) 27.7 mg 2.8%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.4 mg 2.8%