Soup, Chicken W/Rice Ready to Serve, Shurfine, 19 Oz
✓
G245 g

Calories in 1 G (245 g)
90 calories, 9 from fat
 
Carbs
16 g
 
Proteins
3 g
 
Fat
1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Chicken W/Rice Ready to Serve, Shurfine, 19 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (21.2%/cal).
  • Soup, Chicken W/Rice Ready to Serve, Shurfine, 19 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(21.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
5%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
37%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Chicken W/Rice Ready to Serve, Shurfine, 19 Oz

Serving Size: G (245g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 1 g 4.8%
Cholesterol 5 mg 2%
Sodium 880 mg 37%
Total Carbohydrate 16 g 6%
Dietary Fiber 1 g 5%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 582.3 mg 16.6%
Phosphorus (P) 108.3 mg 10.8%
Selenium (Se) 11 mcg 15.8%
Zinc (Zn) 0.4 mg 2.9%