Soup, Chunky Grilled Chicken W/Vegetables, Stater Bros., 18.6 Oz

G245 g


Calories in 1 G (245 g)
120 calories, 31.5 from fat
 
Carbs
15 g
 
Proteins
6 g
 
Fat
3.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Chunky Grilled Chicken W/Vegetables, Stater Bros., 18.6 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Soup, Chunky Grilled Chicken W/Vegetables, Stater Bros., 18.6 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(27.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
4%
Fiber
5%
Fat
3%
Saturated Fat
5%
Cholesterol
36%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Chunky Grilled Chicken W/Vegetables, Stater Bros., 18.6 Oz

Serving Size: G (245g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 15 mg 5%
Sodium 940 mg 36%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 2.5 g 8.2%
Protein 6 g 12%
 
Vitamins
Vitamin A 2250.3 IU 45%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 9.2 mg 15.3%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 35 mcg 43.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 404.3 mg 11.5%
Phosphorus (P) 100.5 mg 10%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 0.6 mg 3.9%