Soup, Classic French Onion, World Classics Trading Company, 19 Oz
✓
G245 g

Calories in 1 G (245 g)
50 calories, 18 from fat
 
Carbs
7 g
 
Proteins
2 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Classic French Onion, World Classics Trading Company, 19 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal).
  • Soup, Classic French Onion, World Classics Trading Company, 19 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
3%
Fiber
3%
Fat
5%
Saturated Fat
2%
Cholesterol
44%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Classic French Onion, World Classics Trading Company, 19 Oz

Serving Size: G (245g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1 g 5%
Cholesterol 5 mg 2%
Sodium 1 mg 44%
Total Carbohydrate 7 g 2%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 2.5 g 8.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 40.8 IU 0.8%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 12.3 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 176.4 mg 5%
Phosphorus (P) 34.3 mg 3.4%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.3 mg 1.8%