Soup, Coconut Curry with Chicken & Shiitake Mushrooms, Campbells, 14 oz
✓
Cup198 g

Calories in 1 cup (198 g)
159.6 calories, 54 from fat
 
Carbs
17 g
 
Proteins
9 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Coconut Curry with Chicken & Shiitake Mushrooms, Campbells, 14 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Soup, Coconut Curry with Chicken & Shiitake Mushrooms, Campbells, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(14.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
6%
Carbs
8%
Fiber
9%
Fat
10%
Saturated Fat
12%
Cholesterol
35%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Coconut Curry with Chicken & Shiitake Mushrooms, Campbells, 14 oz

Serving Size: cup (198g)

* Amount Per Serving
Calories 159.6 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 2 g 10%
Cholesterol 34.9 mg 12%
Sodium 828.1 mg 34.9%
Total Carbohydrate 17 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 2 g 6.6%
Protein 9 g 18%
 
Vitamins
Vitamin A 499 IU 10%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0.2 mcg 3%
Vitamin C 15 mg 24.9%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 25.7 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 396 mg 11.3%
Phosphorus (P) 122.8 mg 12.3%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 0.7 mg 4.8%