Soup, Condensed, Chicken Noodle, Midwest Country Fare, 10.5 oz
✓
Cup123 g

Calories in 1 cup (123 g)
40 calories, 9 from fat
 
Carbs
5 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Condensed, Chicken Noodle, Midwest Country Fare, 10.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (19%/cal).
  • Soup, Condensed, Chicken Noodle, Midwest Country Fare, 10.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(19 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
2%
Fiber
2%
Fat
1%
Saturated Fat
3%
Cholesterol
42%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Condensed, Chicken Noodle, Midwest Country Fare, 10.5 oz

Serving Size: cup (123g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.1 g 0.7%
Cholesterol 10 mg 3%
Sodium 1 mg 42%
Total Carbohydrate 5 g 2%
Dietary Fiber 0.5 g 2%
Sugars (Added) 1.2 g 4.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9.8 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 163.6 mg 4.7%
Phosphorus (P) 43.1 mg 4.3%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.3 mg 1.8%