Soup, Condensed, Cream of Mushroom, Campbells, 10.5 oz

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Cup

80 g

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• Soup, Condensed, Cream of Mushroom, Campbells, 10.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (33.2%/cal) - a good source of Potassium (helps improve the health of your bones), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (reduces the symptoms of arthritis) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Soup, Condensed, Cream of Mushroom, Campbells, 10.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (33.2 %/cal)

Medium Density (0.4 %/g)

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2% Protein

3% Carbs

4% Fiber

3% Fat

3%

Saturated Fat

2% Cholesterol

17% Sodium

8%

Added Sugar

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