Soup, Condensed, DelMarVa Sweet Corn Chowder, Gordon's, 15 oz
✓
Cup106 g

Calories in 1 cup (106 g)
79.8 calories, 13.5 from fat
 
Carbs
16.9 g
 
Proteins
2 g
 
Fat
1.5 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Condensed, DelMarVa Sweet Corn Chowder, Gordon's, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal).
  • Soup, Condensed, DelMarVa Sweet Corn Chowder, Gordon's, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
5%
Fiber
2%
Fat
6%
Saturated Fat
2%
Cholesterol
28%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Condensed, DelMarVa Sweet Corn Chowder, Gordon's, 15 oz

Serving Size: cup (106g)

* Amount Per Serving
Calories 79.8 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1.3 g 6.4%
Cholesterol 8 mg 2.4%
Sodium 658.1 mg 27.9%
Total Carbohydrate 16.9 g 6%
Dietary Fiber 1 g 5%
Sugars (Added) 3.2 g 10.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 99.6 IU 2%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0 mcg 0.2%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 7.4 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 72.1 mg 2.1%
Phosphorus (P) 24.4 mg 2.4%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.2 mg 1.6%