Soup, Condensed Vegetable W/Beef Stock, Schnucks, 10.5 Oz

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G

123 g

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• Soup, Condensed Vegetable W/Beef Stock, Schnucks, 10.5 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (29.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Copper (stimulates the brain), Potassium (it plays an important role for normal muscle contraction) and Vitamin K (helps prevent cancer).
• Soup, Condensed Vegetable W/Beef Stock, Schnucks, 10.5 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (29.6 %/cal)

Medium Density (0.4 %/g)

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8% Protein

6% Carbs

4% Fiber

2% Fat

3%

Saturated Fat

2% Cholesterol

36% Sodium

4%

Added Sugar

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