Soup, Cream of Broccoli, Campbell's, 10.75 oz
✓
Each305 g

Calories in 1 each (305 g)
150 calories, 63 from fat
 
Carbs
17 g
 
Proteins
3 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Cream of Broccoli, Campbell's, 10.75 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (18.6%/cal).
  • Soup, Cream of Broccoli, Campbell's, 10.75 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(18.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
28%
Fiber
11%
Fat
10%
Saturated Fat
2%
Cholesterol
37%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Cream of Broccoli, Campbell's, 10.75 oz

Serving Size: each (305g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 2 g 10%
Cholesterol 5 mg 2%
Sodium 890 mg 37%
Total Carbohydrate 17 g 6%
Dietary Fiber 7 g 28%
Sugars (Added) 3.1 g 10.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 100.7 IU 2%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22 mcg 27.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 12.2 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 137.3 mg 3.9%
Phosphorus (P) 91.5 mg 9.2%
Selenium (Se) 13.7 mcg 19.6%
Zinc (Zn) 2.3 mg 15%