Soup, Creamy Harvest Corn, Imagine, 32 oz

Cup227 g


Calories in 1 cup (227 g)
110.1 calories, 27 from fat
 
Carbs
20 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Creamy Harvest Corn, Imagine, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (18.4%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Soup, Creamy Harvest Corn, Imagine, 32 oz contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(18.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
12%
Fiber
5%
Fat
4%
Saturated Fat
2%
Cholesterol
9%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Creamy Harvest Corn, Imagine, 32 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 110.1 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.9 g 4.4%
Cholesterol 6.8 mg 2.3%
Sodium 220.2 mg 9%
Total Carbohydrate 20 g 7%
Dietary Fiber 3 g 12%
Sugars (Added) 4.5 g 15.1%
Protein 3 g 6%
 
Vitamins
Vitamin A 199.8 IU 4%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 6 mg 10%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 22 mcg 27.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 252 mg 7.2%
Phosphorus (P) 109 mg 10.9%
Selenium (Se) 3 mcg 4.2%
Zinc (Zn) 0.7 mg 4.4%