Soup, Creamy Tomato, Tabatchnick, 32 oz
✓
Cup107 g

Calories in 1 cup (107 g)
69.9 calories, 18 from fat
 
Carbs
14 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Creamy Tomato, Tabatchnick, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Soup, Creamy Tomato, Tabatchnick, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(21.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
3%
Fat
5%
Saturated Fat
1%
Cholesterol
26%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Creamy Tomato, Tabatchnick, 32 oz

Serving Size: cup (107g)

* Amount Per Serving
Calories 69.9 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1 g 5%
Cholesterol 5 mg 1%
Sodium 618.8 mg 25.9%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 4.3 g 14.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 748.5 IU 15%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 9 mg 15%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 239.6 mg 7%
Phosphorus (P) 64.2 mg 6.4%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.4 mg 2.4%