Soup, Creole-Style Chicken with Red Beans & Rice, Campbells, 18.6 oz
✓
Cup264 g

Calories in 1 cup (264 g)
130.2 calories, 27 from fat
 
Carbs
18 g
 
Proteins
7 g
 
Fat
3 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Creole-Style Chicken with Red Beans & Rice, Campbells, 18.6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (16.4%/cal).
  • Soup, Creole-Style Chicken with Red Beans & Rice, Campbells, 18.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(16.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
6%
Carbs
12%
Fiber
5%
Fat
8%
Saturated Fat
7%
Cholesterol
27%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Creole-Style Chicken with Red Beans & Rice, Campbells, 18.6 oz

Serving Size: cup (264g)

* Amount Per Serving
Calories 130.2 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1.6 g 8%
Cholesterol 20 mg 7%
Sodium 650.9 mg 27%
Total Carbohydrate 18 g 6%
Dietary Fiber 3 g 12%
Sugars (Added) 5.3 g 17.6%
Protein 7 g 14%
 
Vitamins
Vitamin A 200.6 IU 4%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 2.8 mg 4.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 21.1 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 610.1 mg 17.6%
Phosphorus (P) 117.2 mg 11.7%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 0.5 mg 3.2%