Soup, Fat-Free, Garden Split Pea with Carrots, Health Valley, 2.29 oz FAQ

Question 1

How many calories in Soup, Fat-Free, Garden Split Pea with Carrots, Health Valley, 2.29 oz?

Accepted Answer

108.4 calories per cup (32 g.)
Soup, Fat-Free, Garden Split Pea with Carrots, Health Valley, 2.29 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

Question 2

How many carbs in Soup, Fat-Free, Garden Split Pea with Carrots, Health Valley, 2.29 oz?

Accepted Answer

21.7 g. of carbs (6.9%DV) per cup (32 g.)

Question 3

How much protein in Soup, Fat-Free, Garden Split Pea with Carrots, Health Valley, 2.29 oz?

Accepted Answer

6.9 g. of protein (13.8%DV) per cup (32 g.)

Question 4

How much fiber in Soup, Fat-Free, Garden Split Pea with Carrots, Health Valley, 2.29 oz?

Accepted Answer

3.9 g. of fiber (15.8%DV) per cup (32 g.)

Question 5

How much saturated fat in Soup, Fat-Free, Garden Split Pea with Carrots, Health Valley, 2.29 oz?

Accepted Answer

g. of saturated fat (%DV) per cup (32 g.)

Question 6

How much fat in Soup, Fat-Free, Garden Split Pea with Carrots, Health Valley, 2.29 oz?

Accepted Answer

1.6 g. fat (2.1%DV) per cup (32 g.)

Question 7

How much sodium in Soup, Fat-Free, Garden Split Pea with Carrots, Health Valley, 2.29 oz?

Accepted Answer

285.9 g. sodium (11.8%DV) per cup (32 g.)

Question 8

Soup, Fat-Free, Garden Split Pea with Carrots, Health Valley, 2.29 oz Nutrition Information

Accepted Answer

Soup, Fat-Free, Garden Split Pea with Carrots, Health Valley, 2.29 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich  in vitamins and minerals (12.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling) and Iron (important in regulating body temperature). Soup, Fat-Free, Garden Split Pea with Carrots, Health Valley, 2.29 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).  Good source of proteins (43% of DV/100g), fiber (49% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Question 9

Is there sugar in Soup, Fat-Free, Garden Split Pea with Carrots, Health Valley, 2.29 oz?

Accepted Answer

1 grams of sugar (3.2%DV) per cup (32 g.)

Question 10

How much sugar in Soup, Fat-Free, Garden Split Pea with Carrots, Health Valley, 2.29 oz?

Accepted Answer

1 grams of sugar (3.2%DV) per cup (32 g.)

* Amount Per Serving
Calories		108.4 cal
Calories from Fat		14.4 cal
			% Daily Value
Total Fat		1.6 g	2.1%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		285.9 mg	11.8%
Total Carbohydrate		21.7 g	6.9%
	Dietary Fiber	3.9 g	15.8%
	Sugars (Added)	1 g	3.2%
Protein		6.9 g	13.8%

Vitamins
	Vitamin A	1232.3 IU	24.6%
	Vitamin B6	0 mg	1.6%
	Vitamin B12	0 mcg	0.1%
	Vitamin C	5.9 mg	9.9%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1 mcg	1.2%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	1.6%
	Iron (Fe)	1.4 mg	7.9%
	Magnesium (Mg)	5.8 mg	1.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	66.2 mg	1.9%
	Phosphorus (P)	13.4 mg	1.3%
	Selenium (Se)	0.7 mcg	1.1%
	Zinc (Zn)	0.1 mg	0.9%

Soup, Fat-Free, Garden Split Pea with Carrots, Health Valley, 2.29 oz

KEY FACTS

NUTRITION FACTS

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VITAMINS

Great source of Vitamin A

MINERALS

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Nutrition Facts