Soup, Fiesta Chicken, Healthy Choice, 15 oz
✓
Cup255 g

Calories in 1 cup (255 g)
100 calories, 13.5 from fat
 
Carbs
15 g
 
Proteins
6 g
 
Fat
1.5 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Fiesta Chicken, Healthy Choice, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal).
  • Soup, Fiesta Chicken, Healthy Choice, 15 oz contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(11.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
12%
Fiber
2%
Fat
6%
Saturated Fat
2%
Cholesterol
18%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Fiesta Chicken, Healthy Choice, 15 oz

Serving Size: cup (255g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1.3 g 6.3%
Cholesterol 5 mg 2%
Sodium 420 mg 18%
Total Carbohydrate 15 g 5%
Dietary Fiber 3 g 12%
Sugars (Added) 2.6 g 8.5%
Protein 6 g 12%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.1 mcg 0.8%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.5%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 214.2 mg 6.1%
Phosphorus (P) 53.6 mg 5.4%
Selenium (Se) 2.6 mcg 3.6%
Zinc (Zn) 0.2 mg 1.4%