Soup, Hearty Bean and Ham with Natural Smoke Flavor, Campbells, 19 oz

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Cup

160 g

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• Soup, Hearty Bean and Ham with Natural Smoke Flavor, Campbells, 19 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (23.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain) and Vitamin K (fights Alzheimer's disease).
• Soup, Hearty Bean and Ham with Natural Smoke Flavor, Campbells, 19 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of fiber (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (23.9 %/cal)

Medium Density (0.3 %/g)

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16% Protein

10% Carbs

32% Fiber

2% Fat

3%

Saturated Fat

3% Cholesterol

33% Sodium

5%

Added Sugar

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