Soup, Hearty Chicken, Healthy Choice, 15 oz
✓
Cup249 g

Calories in 1 cup (249 g)
130 calories, 18 from fat
 
Carbs
18 g
 
Proteins
8 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Hearty Chicken, Healthy Choice, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal).
  • Soup, Hearty Chicken, Healthy Choice, 15 oz contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(17.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
6%
Carbs
12%
Fiber
3%
Fat
3%
Saturated Fat
5%
Cholesterol
20%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Hearty Chicken, Healthy Choice, 15 oz

Serving Size: cup (249g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 15 mg 5%
Sodium 480 mg 20%
Total Carbohydrate 18 g 6%
Dietary Fiber 3 g 12%
Sugars (Added) 2.5 g 8.3%
Protein 8 g 16%
 
Vitamins
Vitamin A 500.5 IU 10%
Vitamin B6 0.2 mg 12.5%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 14.9 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 607.3 mg 17.2%
Phosphorus (P) 114.5 mg 11.5%
Selenium (Se) 5.5 mcg 7.8%
Zinc (Zn) 1.5 mg 10%