Soup, Jammin' Jerk Chicken with Rice & Beans, Campbells, 15.25 oz

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Cup

160 g

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• Soup, Jammin' Jerk Chicken with Rice & Beans, Campbells, 15.25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (25.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain), Potassium (helps improve the health of your bones) and Vitamin K (fights Alzheimer's disease).
• Soup, Jammin' Jerk Chicken with Rice & Beans, Campbells, 15.25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (25.8 %/cal)

Medium Density (0.3 %/g)

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14% Protein

8% Carbs

12% Fiber

2% Fat

3%

Saturated Fat

5% Cholesterol

33% Sodium

5%

Added Sugar

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