Soup, Loaded Baked Potato, with Bacon, Wild About Food, 10 oz
✓
Package283 g

Calories in 1 package (283 g)
340 calories, 198 from fat
 
Carbs
16 g
 
Proteins
8 g
 
Fat
22 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Loaded Baked Potato, with Bacon, Wild About Food, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal).
  • Soup, Loaded Baked Potato, with Bacon, Wild About Food, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
5%
Carbs
8%
Fiber
34%
Fat
70%
Saturated Fat
20%
Cholesterol
26%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Loaded Baked Potato, with Bacon, Wild About Food, 10 oz

Serving Size: package (283g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 34%
Saturated Fat 14 g 70%
Cholesterol 60 mg 20%
Sodium 640 mg 26%
Total Carbohydrate 16 g 5%
Dietary Fiber 2 g 8%
Sugars (Added) 2.8 g 9.4%
Protein 8 g 16%
 
Vitamins
Vitamin A 499.5 IU 10%
Vitamin B6 0.3 mg 12.7%
Vitamin B12 0.6 mcg 9.9%
Vitamin C 4.8 mg 8%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 36.8 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 401.9 mg 11.5%
Phosphorus (P) 271.7 mg 27.2%
Selenium (Se) 13.3 mcg 19%
Zinc (Zn) 1.6 mg 10.6%